The 5 Yamas | Yoga Values ---[Book a coaching session with Kinga]--- https://calendly.com/kingagorski/emai... ---[Free Pranayama & Meditation Toolkit]--- http://bit.ly/breathwork-meditation-t... JOIN the Live Inspired Mastermind: http://bit.ly/LiveInspiredMastermind ___________________________________________________________ Hi! I'm Kinga Gorski and welcome to my channel. What are the yamas of yoga? This is our topic today! The yamas of yoga explained make them accessible to everyone and that's certainly my goal here. In this video, we chat about the yamas 8 limbs of yoga, and these 5 yamas by Patanjali - the forefather of yoga - can be applied to anyone hoping to live a more straightforward and conscious life. You'll get a concise definition of the yamas of yoga: we cover Satya meaning, Brahmacharya definition, Ahimsa definition, we define Asteya and Aparigraha define as well. You won't have to wonder the meaning of the yamas of yoga anymore after watching this! The 5 yamas are simple but require consistent effort to implement well. Yoga values aren't just for yogis! With these yamas explained yoga will hopefully become more fascinating to you beyond just the physical poses. With the knowledge of these yamas ashtanga yoga becomes more than just a physical practice - it's also a moral and ethical practice. What are the 5 yamas of yoga? Watch the video to find out if you haven't already! After today, you won't have to wonder "what are the yamas in yoga" any longer. These yoga values explained and understood will also hopefully become ashtanga yoga values practiced in your day to day life! ___________________________________________________________ Which of the 5 yamas of yoga resonates most with you? Which of the five yamas can you improve upon? Leave a comment below! ---[Free Breath Work & Meditation Toolkit]--- http://bit.ly/breathwork-meditation-t... JOIN the Live Inspired Mastermind: http://bit.ly/LiveInspiredMastermind ___________________________________________________________ ► Music Credit: Dj Quads Track Name: "It's Near" Music By: Dj Quads @ https://soundcloud.com/aka-dj-quads Original upload HERE - https://www.youtube.com/watch?v=UI79n... Music promoted by NCM: https://goo.gl/fh3rEJ ___________________________________________________________ Connect with me! Instagram: https://www.instagram.com/kingagorski Facebook: https://www.facebook.com/kingagorski Twitter: https://twitter.com/kingagorski Website: https://www.kingagorski.com ___________________________________________________________ Another brief, informative video diving into the 5 yamas of yoga: https://youtu.be/J3XC68k1R2k ___________________________________________________________ Share this video with your friends :) https://youtu.be/LeR47XWLqgU #yoga #personaldevelopment #mindset
The 5 Yamas | Yoga Values - YouTube |
| 42 Likes | 42 Dislikes |
| 188 views views | 386 followers |
| Entertainment | Upload TimePublished on 27 Feb 2019 |
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