Bendiciones mi querida Familia BendiFit hoy les quise traer un nuevo vídeo para entrenar los glúteos tanto si estamos en la casa o si estamos en el gym, es muy sencilla pero efectiva y no se necesitan mucho utensilios. Espero que les guste y les sea de utilidad.
Blessings my beloved BendiFit Family today I wanted to bring a new video to train the buttocks whether we are at home or if we are in the gym, it is very simple but effective and do not need much utensils. I hope you like it and it will be useful for you.
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Las Imágenes Presentadas Sobre la Musculación de los Ejercicio son extraidas del libro de ¨ GUIA DE LOS MOVIMIENTOS DE MUSCULACION: DESCRIPCION ANATOMICA¨ Autor: FREDERIC DELAVIER
camera iphone 8 plus apk Entrena Glúteos en Casa o en el Gym, 🍑🍑 Train Glutes at Home or at the Gym, | |
| 510 Likes | 510 Dislikes |
| 9,313 views views | 143K followers |
| Sports | Upload TimePublished on 16 Feb 2019 |
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