Yoga Breathing | Pranayama Benefits - YouTube Kinga Gorski

Yoga Breathing | Pranayama Benefits ---[Book a coaching session with Kinga]--- https://calendly.com/kingagorski/emai... ---[Free Monthly Intention Planner]--- http://bit.ly/Monthly-Intention-Planner JOIN the Live Inspired Mastermind: http://bit.ly/LiveInspiredMastermind ___________________________________________________________ Hi! I'm Kinga Gorski and welcome to my channel. In this video, you'll find out about all of the amazing benefits of pranayama, aka yoga breathing! In yoga pranayama is a key foundation to a strong practice, and the great thing is that pranayama breathing is so accessible to everyone, including YOU! Scientifically proven pranayama benefits include reduced stress, anxiety, fatigue, lower heart rate and blood pressure, encourage sound sleep, boost energy, increase concentration and mental clarity and improve your digestion, and so much more! Pranayama breathing benefits have also been proven in clinical studies to aid cancer patients undergoing chemotherapy. How fantastic of a resource is that?! The benefits of deep breathing are totally underrated and I'm hoping this video has inspired you to integrate (more) breath work into your life. :-) Read more about the study of the benefits of pranayama with cancer patients: https://www.yogauonline.com/yogau-wel... ___________________________________________________________ Have you experienced the benefits of pranayama (breath work) for yourself? Let me know in the comments below! ---[Free Monthly Intention Planner]--- http://bit.ly/Monthly-Intention-Planner JOIN the Live Inspired Mastermind: http://bit.ly/LiveInspiredMastermind ___________________________________________________________ Song: Aware - Kontinuum [NCS Release] Music provided by NoCopyrightSounds Video link: https://youtu.be/BWdZjZV6bEk SoundCloud: https://soundcloud.com/kontinuum ___________________________________________________________ Connect with me! Instagram: https://www.instagram.com/kingagorski Facebook: https://www.facebook.com/kingagorski Twitter: https://twitter.com/kingagorski Website: http://www.kingagorski.com ___________________________________________________________ Check out this rad playlist on Pranayama goodness! https://www.youtube.com/playlist?list... Another great video on the benefits of Pranayama: https://www.youtube.com/watch?v=oGgvm... Share this video with your friends :-) https://www.youtube.com/watch?v=3HvcJ... #pranayama #yoga #breathwork

Yoga Breathing | Pranayama Benefits - YouTube
44 Likes	44 Dislikes
1,307 views views	386 followers
Entertainment	Upload TimePublished on 14 Jun 2017

mindset digitale

>

mindset frasi

>

mindset vincente

>

mindset meaning

>

mindset the new psychology of success

>

mind setting

>

mindset agility

>

mindsetter significato

>

mindset significato

>

mindset immagini

>

mindset is everything

>

mindset imprenditoriale

>

mindsetter

>

mindset poker

>

mindset libro

>

mindset sinonimo

>

mindset synonym

>

mindsets

>

mindset book

>

mindset traduzione

>